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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals

SKU: 978-0143459217
₹250.00 Regular Price
₹199.00Sale Price
Stop Overthinking by Nick Trenton is a powerful book for anyone battling mental clutter and negative thought loops. Here’s a crisp summary of its core ideas and techniques, perfect for scripting content, making a video, or practicing daily
Quantity

  • Author

    Nick Trenton

  • Publisher

    Penguin

  • Release Date

    3 July 2021

  • ISBN-10

    014345921X

  • ISBN-13

    978-0143459217

  • Page Number

    176

  • Shipping

    Ships within 1-2 Business Days

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