Make Your Bed

Small habits. Big impact. Life-changing lessons.
Based on a viral commencement speech that inspired millions, this bestselling book by Admiral William H. McRaven, a retired U.S. Navy SEAL, shares 10 powerful principles learned from military training that can help anyone overcome challenges, build discipline, and change their life — one small step at a time.
The first lesson? Start by making your bed.
This simple act sets the tone for success, no matter your background or goals.